Atomic Habits by James Clear

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The definitive book on habit formation. James Clear breaks down the science of why habits work and gives you a practical framework for making small changes that compound into remarkable results.

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What we like

+ Practical framework
+ Easy to implement
+ Science-backed
+ Life-changing for many

Watch out for

- Repetitive if you've read similar books
- Less useful for complex goals

Our verdict

Best self-help book of the decade. Read it, apply the 1% rule, and watch what happens.

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